Rowing (Indoor)

Coordinators

Ms Sue Andrews (Ret. LSC VP)

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Mr Dave Andrews (Ret. Sergeant VP)

Mob: 0419 609 572

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Description

Events will be rowed over 500 and 1000 metres using the Concept 2 rowing machine. The damper can be set on any setting but may not be altered during the race.

Event	Entry
Indoor Rowing Individual 1,000m (Male)	$20.00
Indoor Rowing Individual 1,000m (Female)	$20.00
Indoor Rowing (Teams Pairs - Male)	$20.00 per person
Indoor Rowing (Teams Pairs - Female)	$20.00 per person
Indoor Rowing (Mixed Pairs)	$20.00 per person
Indoor Rowing Individual 500m (Male)	$20.00
Indoor Rowing Individual 500m (Female)	$20.00

Individual

Age Code	Description
00	Open
30	30 - 34 Inclusive
35	35 - 39 Inclusive
40	40 - 44 Inclusive
45	45 - 49 Inclusive
50	50 - 54 Inclusive
55	55 - 59 Inclusive
60	60 - 64 Inclusive
65	65 - 69 Inclusive
70	70 - 74 Inclusive
75	75 - 79 Inclusive
80+	80 years and older

Teams

Age Code	Description
30	30 - 39 Inclusive
40	40 - 49 Inclusive
50	50 - 59 Inclusive
60	60 - 69 Inclusive
70	70 years and older

Venue, Date & Time

This event will take place on Monday 27th March 2023 at 1.00 pm at Power House Rowing Club, 164 Alexandra Ave South Yarra. It will again be overseen by ERGfit. Participants are asked to arrive 15 minutes prior to the scheduled starting time.

Teams & Individual Events

Team events will be rowed over 1000 metres, with each team member rowing 1000 metres.

Entry Form Information

In each event only one age category can be entered.

Could all competitors please provide THEIR e-mail address, or agency address on entry to facilitate the sending of the relevant rules? Preference for sending rules will be by e-mail.